We started this with one simple goal to create a place for people to feel safe, understood and heard about their mental health struggles.

Safe spaces is a creative space where you build a relationship with your mind 🧠 and express yourself freely 🍀

🌈 Community virtual meetups

Facilitating different activities and frameworks for the community

🍀 Reconnecting with yourself

A meetup we conducted in a pre-covid world where unfiltered thoughts and emotions were welcomed and acknowledged without any judgements. Meeting people who share a similar part of one's mental health journey. Introducing frameworks that help you connecting to your inner self.

We've grown up with habits embedded deeply into us to keep us stifled and bottled up. Nobody taught us how to process and express our emotions in a healthy way.

🍀 Breaking the stigma